Description

The premier mobile video collection of introductory yoga practices.

Want to reduce stress and improve your fitness with yoga? Looking for a way to practice yoga at home? FitVideo: Intro Yoga will ensure that you have the tools for an effective yoga practice wherever you are!

Dating back as far as 5000 years, Yoga is an ancient practice that unites mind and body, and provides ... Read Morenumerous benefits including the improvement of posture, back pain, digestion, and mental clarity. A daily or weekly Yoga practice can not only help improve your fitness, but can also give you a mental boost!

FitVideo: Intro Yoga includes an introduction to yoga, including basic posture, breathing and asanas. FitVideo: Intro Yoga also allows you to chat right within the application - you can immediately share your thoughts and comments on a moderated discussion panel. Share your questions, advice, or tips with fellow yogis!

FitVideo: Intro Yoga is part of the FitVideo series of iPhone Applications. FitVideo is the premier video application series containing fitness instruction on strength training, yoga, dieting, nutrition, and body sculpting. If you like FitVideo: Intro Yoga be sure to check out other videos in the series including FitVideo: Expert Yoga, FitVideo: Nutrition, FitVideo: Diet, and FitVideo: Abs.



FitVideo: Intro Yoga Features:
- Over 15 yoga practices formatted for your iPhone/iPod Touch
- Videos that demonstrate the basics of yoga poses, breathing techniques and a bonus full yoga practice!
- Learn from instructors as varied as models, gurus, certified yoga instructors and fellow yoga enthusiasts.
- High quality videos streamed immediately to your phone
- Videos are optimized to your current connection speed, but work best with Wifi enabled
- Optional live user chat

Videos Include:
- Yoga Poses
- Top 20 Yoga Poses
- Basic Yoga For Beginners
- Yoga Poses For Upper Body Strength
- Power Yoga Strength For Beginners
- Yoga Breathing Techniques
- Basic Tantra Yoga
- Basic Yoga Handstand
- Yoga For Beginners, Part 1 Of 4
- Yoga For Beginners, Part 2 Of 4
- Yoga For Beginners, Part 3 Of 4
- Yoga For Beginners, Part 4 Of 4
- Abs Yoga Workout For Beginners
- Yoga For Kids: Silly To Calm
- Beginners Yoga Class 10 Minutes
- Yoga For Beginners Pt 1
- Yoga For Beginners Pt 2
- Yoga For Beginners Pt3
- Yoga For Weight Loss
- Hatha Yoga 1 -Easy Ground Work - Full 43 Minute Class

FitVideo: Intro Yoga is brought to you by Interave Media, creators of the best of iPhone mobile video applications. Video application series include: Vintage Videos, ArtVideo, Cartoon Classics, ExpertVideo, Cute Clips, Video!, BeVideo, Faith Video, DanceVideo, FitVideo, LegalAid Video, Language Video, and Travel Video.