This app is a perfect, i mean *perfect* example of why the App Store needs a try before you buy or a refund policy. $20 down the drain on this one for me, because I will never use it for several reasons.

I like this app because it seems like you get a lot for your money. I spent $50/hour for several hours with a personal trainer and I don't remember much of what he taught me. I like this program because I can look at the videos if I forget how to do an exercise. I don't know if I need the tracking but it's nice to have it just in case.

Since I already have this device with me at the gym to listen to my favorite music while working out, it's great to have this application to remind me on the proper form, to provide a list and instruction on various other workouts that allow "mixing up" my workout and making it less boring, and providing a tracking mechanism to store a history of my workout routines.

The fact that the app has to be able to access the internet makes it almost useless for me. My gym is very large and cell coverage is non-existent in some areas. When I do have a signal it takes a very long time for the app to load.

The idea is good but the design needs improvement. It is a pain to navigate, re-navigate, and start back at home again each time you're ready to progress. The developers can do a much better job. The video strength training for the gym demo's are clear and useful but the same info is easily (and freely) available on many fitness websites. I think I expected more content for the price and therein lies my discontent.

I really liked going into the program and finding all of the changes. With the new updates I am much happier with this application. The company was very helpful with their responses and customer service. Good job!!!

The new fixes are a start but I feel that this application needs more content especially with a male trainer. With the new updates the program works much better than before. Keep it coming.

Great application. You get a bunch of training for a low price. All of the videos are well done and the new workout lists are helpful. Thanks.

If you are a complete novice to fitness and need someone to hold your hand - this app is for you. Compeltely uncustomizable for advanced users (you have to use thier workout plans), and you have to have internet connectivity just to launch the app. I won't get my $20 back but hopefully I can help save someone else from making the same mistake with this app.

I am new to the gym scene and do not have a personal trainer, but this App was a great way for me to ramp up and get the work outs I need, with examples of what I am supposed to be doing.

The videos take too long to load even over WiFi. The strength exercises are ridiculously limited. They don't even list a bent over row, are you kidding me? No barbell squat? Are these people serious? This app is a complete waste of money. I made a big mistake on this one. It's useless unless your a soccer mom looking for a light workout. I am very disappointed.

Great customer service. Bug fixes good!!! What's next?

It's even difficult to track basic things like weights and reps for each exercise; I wish we could try these apps before buying them.

Needs independent functionality (non-web), and needs some guy workouts.

...before I spent $20. This doesn't need to be an iPhone app. Could have been a series of free videos on YouTube.